Latin America guide


Vegetarian Burgers And Stuffed Potatoes

Its not always easy being a vegetarian. Iover,  and  brown  other  side.  Serve.
found that most foods taste bland until you
get the hang of cooking without meat. IMakes  6  servings.
cooked with meat so long that I felt lost
when my doctor told me to stop eating meat,BAJA STUFFED POTATOES 6 large baking potatoes
especially beef. Here are two really yummy
recipes for the vegetarians that my friends3  T  olive  oil
and I put together. Give them a try. I think
you will agree that they make being a3/4  cup  sour  cream
vegetarian  a  lot  more  enjoyable.
1  1/2  cups  shredded  pepper-jack  cheese
MUSHROOM  BURGERS
2  (11-oz)  cans  Mexican-style corn, drained
1  pound  fresh  mushrooms,  sliced
2 (4-oz) cans chopped green chile peppers,
1  large  onion,  minceddrained
2  slices  white  bread,  finely  dicedPreheat oven to 400 degrees F (200 degrees
C).
2  T  oyster  sauce
Pierce each potato several times and rub
1 eggsalt to tasteground black pepper togenerously with oil. Bake until softened,
tasteabout  45  to  55  minutes.
Coat a large skillet with cooking spray, andMeanwhile, in a medium bowl combine sour
place over medium heat. Add mushrooms andcream,  cheese,  corn,  and  chile  peppers.
onions; cook and stir for about 4 minutes,
just until mushrooms begin to give up theirWhen the potatoes are cooked, cut a slit in
juices. Stir in bread cubes and oyster sauce;the top of each one and squeeze or scoop out
cook and stir 1 minute. Remove mixture fromthe flesh, leaving a ½-inch thick shell.
pan, and set mixture aside to cool. Wipe panCombine the potato flesh with the cheese
clean.mixture; mix well. Spoon the potato mixture
back into the shells, and place them on a
Beat egg, and mix into mushroom mixture.baking  sheet.
Season  to  taste  with  salt  and  pepper.
Bake for 15 minutes, or until cheese is
Coat skillet with cooking spray, and placemelted  and  golden  brown.
over medium heat. Spoon mixture into skillet
in 6 equal amounts. Brown one side, flipMakes 6 servings.



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